Skip to content
1300 BOT FIT (1300 268 348)
Back on Track Fitness
Back on Track Fitness
  • Locations
    • Hoppers Crossing
  • Classes
  • Success Stories
  • About
    • The WolfPack
    • Events
  • Contact
  • Get Started
Back on Track Fitness
  • Locations
    • Hoppers Crossing
  • Classes
  • Success Stories
  • About
    • The WolfPack
    • Events
  • Contact
  • Get Started

training

Lose the Beer Gut, Not the Beer! Time for a Personal Trainer For Men

Measuring the beerbelly

As the years tick by it becomes much easier to gain weight. Your metabolism slows down with each passing decade, and the long days in a sedentary job begin to add up. Especially if they are topped off with an alcoholic beverage at night! Over time, pants that used to fasten around the waist now … Continue Reading

Categories Training, Weight Loss Tags Nutrition, training, Weight loss

The Best Weapon in the Battle Against Cellulite: A Personal Trainer for Women

personal trainer for women

If you dread the onset of swimsuit season because you don’t want to bare those cottage cheese thighs, you are not alone. 80-90% of women are plagued by cellulite on their hips, legs, butt, stomach or even arms. We live in an advanced society–medicine should have an answer to this problem! There are shelves full … Continue Reading

Categories Weight Loss Tags Fitness, training
Day
Hour
Minute
Second

10in8 Week Challenge

JOIN NOW

CONTACT US

Phone

1300 BOT FIT (1300 286 348)

Email

[email protected]

Hoppers Crossing

6/387 Old Geelong Rd
Hoppers Crossing VIC 3029
Australia

GET STARTED WITH A 7 DAY FREE TRIAL

BACK ON TRACK FACEBOOK

Back on Track Fitness Studio
© 2022 Back on Track | Blog | Membership | Privacy Policy | T&Cs
Website by Launch Digital
DISCLAIMER: Results may vary from person to person based on commitment towards diet and following the plan provided.