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Back on track Fitness

COMMUNITY. FITNESS. FUN.

BACK ON TRACK

WHAT IS BOT?

BACK ON TRACK is the BEST Personal Training and group fitness experience in Hoppers Crossing.

The reason WHY we believe this, is because we cater to all ages and fitness levels, providing a individualised approach around your goals and needs. BOT is all about functional movements, involving strength and cardio elements, allowing you to move freely throughout your day-to-day life. We create a BOT program around YOU.

BACK ON TRACK has the latest equipment which is always maintained and updated. Our state-of-the-art
facilities are fully equipped to provide specialised training for you, your family and your friends.

Group Classes

Our group workouts help you achieve your goals by allowing you to break your routine, interact with like- minded individuals and explore new alternatives by offering a variety of classes to suit every type of individual.

1-1 Orientation

Regardless of your fitness goals, whether you want to lose weight, gain muscle mass, or improve your overall health, our coaches will help you reach those goals using our BOT program, improving and taking care of your body structure. We offer this by providing personalised approach to meet specific goals.

Nutritional Tips

BOT is all about developing healthy lifestyle changes and habits, that you can maintain for the long-term benefit, rather than short- term fixes. We do this by teaching our members how to flexible diet, so they can continue to be social and enjoy their favourite food and drinks, allowing their progress to be sustainable and enjoyable.

Challenges

Regular challenges and community events with members and coaches to keep things fun and social. Our goal is to improve the health of our members and have a really positive effect on our local community.

FIND OUT MORE ABOUT OUR CLASSES

Our ultimate goal is to see you HAPPY

We have helped over 100+ people to transform their lives with our program

We’re completely committed to changing lives and transforming people physically and mentally.

"I was having trouble sleeping, I had no energy. I came to Back on Track and lost 24 kilos, everyone I bump into says how wonderful I look. I'd recommend Back on Track to anyone who wants to look in the mirror and love themselves again."

Peter Club Member

"I started at 114 kilos, I'm now down to 88 kilos. I feel a lot more energised. I've learned a lot about nutrition and calorie intake. They keep me accountable, I feel like I'm part of a community rather than on my own."

Carisa Club Member

"We've been coming for 4 years. It's hard work but fun work so we're really enjoying it. I was nervous at the start because I was so big, I was bordering on 150 kilos. I've dropped 30 kilos and I can't thank Back on Track enough."

Couple's Story Club Members

Join our available intro offer!

join the community

How to get involved

Step 1

Register

Step 2

Onboarding

Come down for your first session, and be onboarded prior to kickstarting the program

Step 3

Join Facebook Group

Join our community Facebook group and connect with like- minded individuals and share your process.

Step 4

Book Classes

Make sure you book into classes and update us on your progress through our BACK ON TRACK app

Want to lose 10% of your weight? CLICK HERE

Let's get in touch!

WE'D LOVE TO HEAR FROM YOU

Headquarters

6/387 Old Geelong Rd
Hoppers Crossing VIC 3029 Australia

Phone

1300 BOT FIT (1300 268 348)

[email protected]

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