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Back on Track Fitness
  • Locations
    • Hoppers Crossing
  • Classes
  • Success Stories
  • About
    • The WolfPack
    • Events
  • Contact
  • Get Started

Nutrition

Lose the Beer Gut, Not the Beer! Time for a Personal Trainer For Men

Measuring the beerbelly

As the years tick by it becomes much easier to gain weight. Your metabolism slows down with each passing decade, and the long days in a sedentary job begin to add up. Especially if they are topped off with an alcoholic beverage at night! Over time, pants that used to fasten around the waist now … Continue Reading

Categories Training, Weight Loss Tags Nutrition, training, Weight loss
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10in8 Week Challenge

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1300 BOT FIT (1300 286 348)

Email

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Hoppers Crossing

6/387 Old Geelong Rd
Hoppers Crossing VIC 3029
Australia

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DISCLAIMER: Results may vary from person to person based on commitment towards diet and following the plan provided.