Fitness has become more than a fad for many people. Some take daily runs or brisk walks to keep in shape while others spend on gym- or health-club memberships for a good workout. Too often, though, we take the DIY workout route and lean on a couple of basic go-to exercises.
Getting into shape is certainly not an easy and short process. But regardless of whether you workout at home or go to the gym, keep in mind that doing your training DIY style comes with some pros and cons.
In this infographic, we give you a rundown of some of the positive and negative points of a DIY workout.
Download this infographic.